In-person Visits
RenewYou™ Follow-Up Session provides a concise, focused 30-minute check-in designed to support ongoing progress for active Maintain, Core, or Performance plan members. Expect a guided muscle activation review, targeted adjustments, and actionable coaching to optimize your current routine.
Not ready to commit to a monthly program? Start here.
Your Discovery Session gives you a real 20-minute muscle-activation session at our Norristown office — plus a complete, personalized 2-week plan across all four wellness dimensions, and a Detailed Segmental Body Composition Scan & Interpretation.
Most people book a RenewYou™ plan after their first session. But there's no obligation — the Discovery Session stands completely on its own.
*Please note the Guided Muscle Toning Experience is contraindicated in people with any metal in the body
Your Discovery Session gives you a real 20-minute muscle-activation session at our Norristown office — plus a complete, personalized 2-week plan across all four wellness dimensions, and a Detailed Segmental Body Composition Scan & Interpretation.
Most people book a RenewYou™ plan after their first session. But there's no obligation — the Discovery Session stands completely on its own.
*Please note the Guided Muscle Toning Experience is contraindicated in people with any metal in the body
HIS Virtual Coaching
Join this HIS Coaching Follow-up Session to review progress from your weekly check-ins, refine your plan, and establish clear priorities for the next two weeks. This 30-minute session provides focused guidance to help you stay on track and maximize results.
Expected benefits include actionable adjustments to your coaching plan, alignment on short-term goals, and a tailored path forward to support ongoing progress. This session is ideal for current coaching clients looking to maintain momentum and receive targeted support.
Expected benefits include actionable adjustments to your coaching plan, alignment on short-term goals, and a tailored path forward to support ongoing progress. This session is ideal for current coaching clients looking to maintain momentum and receive targeted support.
Join a Free Discovery Call with Dr. Gupta to review your HIS Score and explore how your habit domain breakdown aligns with your goals. This 15-minute session provides a clear, no-obligation pathway to identify which program best fits your needs.
What you can expect: a concise review of your score, actionable insights tailored to your habits, and guidance on the next steps to support your progress. This is a great opportunity to ask questions and determine if our offerings align with your objectives.
What you can expect: a concise review of your score, actionable insights tailored to your habits, and guidance on the next steps to support your progress. This is a great opportunity to ask questions and determine if our offerings align with your objectives.
Join this HIS Coaching Session to review your plan, and establish clear priorities. This 30-minute session provides focused guidance to help you stay on track and maximize results. Expected benefits include actionable adjustments to your coaching plan, alignment on short-term goals, and a tailored path forward to support ongoing progress. This session is ideal for clients looking to get focused and maintain momentum and receive targeted support.
